Plantar Fasciitis? Heel Pain? What do I do?!

 

Heel pain is a surprisingly common foot complaint and often very simple to fix with the right advice. The most common issue is plantar fasciitis which is caused by stress through your plantar fascia ligament, leading to pain and inflammation. Below we have included a video on heel pain. Do not forget to talk to your chiropodist or podiatrist to ask for a biomechanical assessment if you are in any sort of foot pain.

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